<p>My purpose in creating and sharing on this blog is to give insight into what sulfites are and how to manage a sensitivity to sulfites.  In addition, I promote a healthy lifestyle and love to share tips that work for me.  This week and last, I digress to focus on the Covid-19 Pandemic and what [&hellip;]</p>

<p>At the beginning of this year, I shared I would be trying to set a ‘new month’ resolution rather than the traditional New Year’s Resolution.  To learn how and why I decided to do this rather than a ‘new year’s resolution’, click here . For my January resolution I chose to try the Peloton App.  [&hellip;]</p>

<p>Why We Should Rethink New Year&#8217;s Resolutions My family often goes to Gurdwara (a Sikh Temple) on New Year&#8217;s Eve.  It feels like a clean, wholesome way to acknowledge and show appreciation for the gifts in the year that is coming to an end and a perfect time to put positive thoughts and intentions in [&hellip;]</p>

<p>I feel better when I …. ‘I feel better when I,&#8230;’ is a question I remind myself when I need the inspiration to push through the difficult days that go along with having chronic conditions and sulfite  intolerance. In this post, I’d like to share the tools that helped me get where I am today [&hellip;]</p>